Skip to main content
TRAINING & TRACKING MODES

What are the TRAINING & TRACKING modes, and how to switch between them

Penny Westbury avatar
Written by Penny Westbury
Updated over 4 years ago

The UPRIGHT GO has two modes:

   

TRAINING

In this mode the GO will vibrate every time you slouch, while measuring your performance.

   

TRACKING

The GO won’t vibrate, but still track your posture throughout the day.

**With both modes, UPRIGHT GO continuously monitors your posture.
This data will be available within the “Stats” section.

    

___

   

CHOOSING BETWEEN TRAINING & TRACKING

Training mode works best when you're sitting or standing, and can pay
attention to your GO’s feedback.

We don’t recommend you use this mode while you are busy with activities that require you to bend down (e.g. eating, washing dishes, house cleaning, etc.).

Switch to Tracking mode when you are unable to be engaged in your training, or when you finish your training time for the day. This will allow you to keep track of your performance throughout the day.

    

___

HOW TO SWITCH BETWEEN TRAINING & TRACKING

After the device is calibrated, click the power button once.

OR

Use the "SWITCH TO TRACKING" \ "SWITCH TO TRAINING"
buttons on the main screen.

Did this answer your question?