Now that you have completed your personalized training plan, your newly acquired posture habits, strengthened core and strong back can be maintained with just a few easy sessions a week!
We recommend training 20 minutes a day, at least 3 times a week.
We strongly believe that good posture is a means to better living and should be maintained regularly.
Be sure to check out your daily stats in the app to keep track of your progress.
If you need more information about how to continue your UPRIGHT GO usage, chat with us by clicking on the chat icon.