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The Training Plan
Q: How does it help build long term good habits?
Q: How does it help build long term good habits?
Penny Westbury avatar
Written by Penny Westbury
Updated over a week ago

A: The UPRIGHT GO comes with a customized and personal training plan in the mobile app. The training plan is based on your age, weight, and back pain. Each day the amount of time you train your posture builds so that proper posture becomes instinctive.

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